Careful! This disease is increasing due to tea-coffee and fried things

Careful! This disease is increasing due to tea-coffee and fried things

To treat white spots, detoxify the body with Panchakarma. Bakuchi seed, Khadir (Catha), Daruharidra, Karanja, Aargyavadha (Amaltas) powders are used to purify the blood.
If you eat outside...
The food for weddings and parties usually consists of dishes or things of unfavorable nature, which should be avoided. Do not take cold or hot things at once.
Change the diet, drink water in a copper vessel,
first of all de-warming is done when there are white spots. The patient should drink water in a copper vessel. Green leafy vegetables, carrots, gourds, soybeans, pulses should be eaten more. Eat a bowl of soaked black gram and 3-4 almonds daily. Drink fresh giloy or aloe vera juice. This gives relief.

Avoid them
, eat less sour things like lemon, orange, grapes, tomato, amla, mango, pickle, curd, lassi, chilli, maida, cabbage, urad dal in the diet. Avoid eating things of hot nature in the diet. Apart from this, do not eat non-vegetarian and junk and fast food and packed things at all. Avoid using soft dinks. Do not drink milk with salt, radish and meat-fish.


Sesame-peanut laddoos will remove calcium deficiency

Sesame-peanut laddoos will remove calcium deficiency

Take white sesame - one cup, peanut - one cup, almond - half cup, ghee - half cup, brown or powdered sugar two cups, cardamom ground one spoon and fresh cream two tablespoons.
How to make: Roast sesame and peanuts separately on low flame without ghee till they turn golden. Now peel the peanuts and grind them coarsely. Coarsely grind almonds also. Take out a little bit from the roasted sesame seeds and grind them coarsely. Heat ghee in a pan, add almonds first, then peanuts and sesame seeds. Mix this mixture well and switch off the gas. When the mixture remains slightly warm, then add sugar and cardamom powder. Then add cream to it. Now make laddus by applying water on your hands. Wrap the laddus in whole roasted sesame seeds.

Note: This recipe has been sent to us by Rashmi Sharma. If you have healthy recipe, send it to whatsapp number 8955003879 with your name, address. Write about the recipe clearly and also about the health benefits. Along with this, also send the picture of the dish. The selected recipe will be published on the magazine Health page.